Quick and Easy Chicken Gyros

No long-winded story to weave here. This is just a total win for a busy weeknight. Seriously. It’s healthy and fresh and takes less than 30 minutes start to finish. INCLUDING a super easy homemade tzatziki sauce that you might want to put on everything! Shall we? Here you go.

WHAT YOU NEED
quick homemade tzatziki sauce
* 1/2 a large cucumber, seeded, peeled, diced
* 4t minced garlic
* 2T dried dill
* juice of 1/2 a large lemon
* 1/2-1t salt
* 1/4t freshly ground black pepper
* 1 1/2C plain Greek yogurt

* 1lb thin cut chicken breasts
* Greek seasoning (Italian seasoning would work too)
* olive oil
* 1 red pepper, thinly sliced
* 1/4-1/2 a red onion, thinly sliced
* pitas
* crumbled feta cheese

WHAT TO DO
Make your tzatziki! Put all the tzatziki ingredients in a blender. Purée until blended. Taste and adjust salt/pepper/lemon to taste as needed.

Heat a drizzle of olive oil in a large pan over medium heat. Pay each chicken breast dry, and then sprinkle generously with Greek seasoning. Cook a few minutes per side. Thin cut breasts cook really quickly. You don’t want them to overcook and dry out, so really just 2 minutes or so per side should do it. Cut each breast into thin strips.

Assemble your gyros. Either fill your pitas or top them with a few pieces of chicken, some fresh red pepper strips, some onions, and crumbled feta. Spoon some of the tzatziki sauce on top and enjoy!

Scallop Tacos with Smashed Avocado Salad

How fancy does that title sound?? Would you believe this is a 15-minute dinner? Maybe 20? SERIOUSLY. And so easy. And holy moly my best Taco Tuesday yet! (Not to pat myself on the back or anything… oops!)

Scallops are a special treat, but since they’re also a fan favorite in this house, I decided we were due. And you are too! Scallops sound and look and feel like a fancy-schmancy meal, but they’re so simple and you just have to try these tacos. Here you go.

WHAT YOU NEED
* 1lb bay scallops (the little ones)
* 2T olive oil, divided
* 1/2t freshly ground black pepper
* 1t Kosher salt, divided
* 1C frozen sweet corn kernels
* 4 green onions, chopped
* 1 ripe avocado
* crumbled feta cheese
* fresh cilantro, chopped
* fresh lime
* corn tortillas
* 1 whole, ripe avocado

WHAT TO DO
Place the scallops in a bowl with 1 tablespoon of olive oil, the black pepper, and 1/2 a teaspoon of Kosher salt. Carefully mix until the scallops are well-coated.

In a saute pan over medium heat, heat a tablespoon of olive oil and cook the corn and green onions, and 1/2 a teaspoon of Kosher salt until the corn and inions become slightly charred. Remove from heat.

Cut the avocado in half and use your hands to squeeze/smash the flesh into a bowl. Add the charred corn and green onions. Add some crumbled salty feta (as much as it looks like your salad needs). Squeeze some fresh lime over the bowl, and mix well.

Heat a nonstick pan over high heat. Add the scallops and cook about 1 1/2 to 2 minutes per side, getting a good sear on ’em. Remove from heat.

Spread the avocado salad onto a warm tortilla, add 3 or 4 scallops on top, sprinkle with chopped cilantro. Serve with a squeeze of fresh lime. BOOM!

2 Ingredients: Sweet Potato Mash

I have always been a big time sweet potato fan. And I don’t understand how anyone could not be. Sweet potatoes are sweet (duh), beautiful, and delicious but still lovely and savory. And they’re so good for you! Among their many heath benefits, they’re packed with nutrients like vitamins A, C, B6, B1, and B2, as well as potassium, dietary fiber, and more. And while there is no shortage of indulgent recipes featuring sweet potatoes, there’s really no need to add much to them. They’re full of flavor on their own. This simple 2-ingredient recipe proves that. Roast and barely season these babies and you have a perfect side or a base layer on your plate to top with fish or sliced steak or almost anything! Here you go.

WHAT YOU NEED
* 2 large sweet potatoes
* garlic salt

WHAT TO DO

Preheat the oven to 425 F.

Place the sweet potatoes as-is on a baking sheet. Roast for 45 minutes to an hour, depending on how big your sweet potatoes are, until they’re cooked through and tender.

Allow the sweet potatoes to cool on the pan just long enough to be able to handle them, 2-3 minutes should be enough.

Slice each in half lengthwise and scoop the flesh into a bowl or other serving dish. The skin she slide easily off. Mash the sweet potatoes in the bowl and season lightly, to taste, with garlic salt.

Serve immediately and enjoy!

20-Minute Dinner: Chicken and Broccoli

Okay, so chicken and broccoli isn’t the most exciting dinner, but does “20 minutes” sound amazing?! It may not sound exciting, but the homemade teriyaki sauce will change your mind. This meal is simple and quick and you probably have everything you need at home already! With a great balance of sweet and kick, there’s really no reason you shouldn’t add this to your menu. And yes I am a process editor and I just used a double negative. Anyway, here you go.

WHAT YOU NEED
* 2 heads broccoli, broken down into small florets
* 2t minced garlic
* 1/2C low-sodium soy sauce
* 1/4C water
* 2T cornstarch
* 2T rice vinegar
* 1/4C dark brown sugar
* 1/4-1/2t crushed red pepper flakes
* 1T vegetable oil
* ~1-1.5lbs chicken breast, cut into small chunks

WHAT TO DO
In a medium-sized saucepan, bring enough water for blanching the broccoli to a boil. Add the broccoli and blanch for 5 minutes. Strain the broccoli and wash it with cold water.

While the broccoli cooks, whisk together the garlic, soy sauce, water, corn starch, rice vinegar, and crushed red pepper. Set aside.

In a large wok or sauté pan, brown the chicken in the vegetable oil over medium high heat. Drain and then add the broccoli and reduce the heat to medium. Pour in the sauce and cook for about 5 minutes and allow it to thicken up, mixing the chicken and broccoli in the sauce until everything is well coated.

Serve over rice with an extra sprinkle of crushed red pepper flakes.